Water | 79.37g |
Energy | 82.0kcal |
Energy | 343.0kJ |
Protein | 16.77g |
Total lipid (fat) | 1.2g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 60.0mg |
Iron, Fe | 0.83mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 270.0mg |
Potassium, K | 296.0mg |
Sodium, Na | 94.0mg |
Zinc, Zn | 1.76mg |
Copper, Cu | 0.685mg |
Manganese, Mn | 0.522mg |
Selenium, Se | 36.7??g |
Vitamin C, total ascorbic acid | 0.9mg |
Thiamin | 0.05mg |
Riboflavin | 0.085mg |
Niacin | 2.28mg |
Pantothenic acid | 0.58mg |
Vitamin B-6 | 0.076mg |
Folate, total | 44.0??g |
Folic acid | 0.0??g |
Folate, food | 44.0??g |
Folate, DFE | 44.0??g |
Choline, total | 80.9mg |
Vitamin B-12 | 2.15??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 15.0??g |
Retinol | 15.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 50.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.5mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.181g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.005g |
16:0 | 0.111g |
18:0 | 0.049g |
Fatty acids, total monounsaturated | 0.244g |
16:1 undifferentiated | 0.027g |
18:1 undifferentiated | 0.147g |
20:1 | 0.012g |
22:1 undifferentiated | 0.05g |
Fatty acids, total polyunsaturated | 0.367g |
18:2 undifferentiated | 0.09g |
18:3 undifferentiated | 0.028g |
18:4 | 0.001g |
20:4 undifferentiated | 0.056g |
20:5 n-3 (EPA) | 0.119g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.047g |
Cholesterol | 133.0mg |
Tryptophan | 0.234g |
Threonine | 0.676g |
Isoleucine | 0.811g |
Leucine | 1.329g |
Lysine | 1.457g |
Methionine | 0.472g |
Cystine | 0.188g |
Phenylalanine | 0.706g |
Tyrosine | 0.558g |
Valine | 0.786g |
Arginine | 1.463g |
Histidine | 0.341g |
Alanine | 0.947g |
Aspartic acid | 1.731g |
Glutamic acid | 2.856g |
Glycine | 1.009g |
Proline | 0.553g |
Serine | 0.66g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |